5 tips for boosting motivation for neurodiverse leaders

Tips for Boosting Motivation as a Neurodiverse Entrepreneur

MAKE IT PLEASURABLE: Incorporate enjoyable elements into your tasks, such as movement or actions that bring you joy.

GET YOUR DOSE OF DOPAMINE: Take a walk, have a cup of coffee, or engage in an activity that increases dopamine levels to help bridge the gap between thinking and doing.

SET SHORT-TERM REWARDS: After completing a task, treat yourself to something indulgent like a bubble bath, face mask, or a delicious snack.

LEARN TO SAY NO TO SHINY DISTRACTIONS: Resist the temptation to attend new networking events or share exciting new ideas that may distract you from your current goals.

CREATE YOUR OWN SCHEDULE: Experiment with different work schedules to find what works best for you. For example, you may find that you are more productive working 3-4 days a week rather than 5-6.